Embolden Counselling Dublin

Embolden Counselling

301 Collinswood
Collins Avenue
Dublin 9
Counselling Dublin Call Lorraine
087 6628 028

Anxiety Counselling Dublin

Anxiety in some situations is not only normal, but often beneficial. It is your mind and body's signal for fear. However, for many, anxiety is severe, prevalent and frequently debilitating. It can take the form of panic attacks, feelings of dread, persistent worry, fear of death, phobias, and social anxiety; making it difficult to engage in interactions with others. There are also anxieties that are episodic or specific to certain situations.
These are no less serious, and can still interfere with your life. Anxiety makes it difficult for you to relax and enjoy what you are doing.

Some of the symptoms of anxiety are:
  • Chronic worrying
  • Fatigue
  • Headaches
  • Muscle ache
  • Irritability
  • Sweating
  • Difficulty swallowing
  • Trembling
  • Light-headedness
  • Difficulty concentrating

At Embolden Counselling we can assist you in recognising your triggers of anxiety/stress, we can help you understand where your anxiety originated from, and we will explore your self-esteem and also examine your life standards which may add to your anxiety. We will work with you in accomplishing some life skills which will help you cope with your anxiety

Call our Dublin Anxiety Counselling Service 087 6628 028

 Our counselling service covers Killester and surrounding areas

Anxiety Counselling Dublin
'The Important thing is this: to be able at any moment to sacrifice what we are; For what we could become.'
Embolden Anxiety Counselling Dublin
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