Anxiety Counselling Dublin
Anxiety in some situations is not only normal, but often beneficial. It is your
mind and body's signal for fear. However, for many, anxiety is severe, prevalent
and frequently debilitating. It can take the form of panic attacks, feelings of
dread, persistent worry, fear of death, phobias, and social anxiety; making it
difficult to engage in interactions with others. There are also anxieties that
are episodic or specific to certain situations.
These are no less serious, and can still interfere with your life. Anxiety makes
it difficult for you to relax and enjoy what you are doing.
Some of the symptoms of anxiety are:
- Chronic worrying
- Fatigue
- Headaches
- Muscle ache
- Irritability
- Sweating
- Difficulty swallowing
- Trembling
- Light-headedness
- Difficulty concentrating
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At Embolden Counselling we can assist you in recognising your triggers of
anxiety/stress, we can help you understand where your anxiety originated from,
and we will explore your self-esteem and also examine your life standards which
may add to your anxiety. We will work with you in accomplishing some life skills
which will help you cope with your anxiety
Call our Dublin Anxiety Counselling Service 087 6628 028
Our counselling service covers Killester and surrounding areas
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'The Important thing is this: to be able at any moment to sacrifice what we are; For what we could become.'
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