Anger Management Counselling Dublin
We all experience anger from time to time; it is a very healthy emotion when
managed properly.
In therapy we will:
- Explore your anger and how it operates in your current life.
- Look at the positive and negative effects of the anger on you and on those
around you.
- We will look at what triggers angry outbursts
- Work on techniques and skills to help you manage your anger in day to day
relating
- We will look at the root or origin of the anger.
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Therapy will assist you in planning new and alternative ways of dealing with
your anger constructively.
Call our Dublin Anger Management Counselling Service 087 6628 028
Our counselling service covers Whitehall and surrounding
areas
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It's not what you look at that matters, it's what you see.
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