Stress Counselling Dublin
Stress is a mental, emotional, physical, and often behavioural response to a
wide variety of stimulants, events or traumas. It may manifest itself in
anxiety, worry, panic attacks, confusion and any other number of psychological
responses.
Contrary to popular belief, stress is not necessarily caused by an acutely
upsetting event. The term actually refers to demands placed on you by everyday
experiences that result in your body's arousing itself physiologically to meet
those demands.
In Embolden Counselling we can help you gain a better understanding and
acceptance of yourself in recognising the triggers of your stress. We will
assist you in gaining knowledge of coping skills to help manage your stress
levels. This will help you live your life to its full potential and give you a
sense of peace in your life.
Call our Dublin Stress Counselling Service 087 6628 028
Our counselling service covers Raheny Dublin 5 and
surrounding areas
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'The best way to make your dreams come true is to wake up.'
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